Epsom Salt Vs Bath Salt

There s no better way to unwind and de stress after a long week by taking a relaxing hot bath.

Epsom salt vs bath salt. Dead sea salt dead sea salt on the other hand. Although it is a popular choice for bathing to relieve muscle tension and stress there are alternatives. I m here to tell you not to use epsom salts anymore. Use himalayan pink salt hps for your baths from now on for many reasons that i m excited to write about.

In fact epsom salts are often called bitter salts epsom salt is used as a cathartic in medicine a magnesium boosting fertilizer in soil and an aid in fabric dyeing and leather tanning. In my opinion using products that can actually help your skin and your body should matter more than a tutti frutti. History of salt baths. Some types actually contain all 84 minerals found in the human body.

The formula for epsom salt contains nothing but the naturally occurring minerals magnesium and sulfate. Experts say there are health benefits to soaking in epsom salt because it boosts your body s magnesium levels. However there are more benefits of taking a hot bath than just for relaxing. Sea salt is produced by evaporating salt water especially from the ocean.

Epsom salt however has comparatively less culinary value due to its inferior bitter taste. There are different kinds of sea salt depending on where it was sourced from. Epsom salt is in a class by itself and cannot be compared to other salts. This week mary decodes.

And have been found to relieve tension and stress. Others ask about the difference between epsom salt and bath salts. While bath salts may contain other ingredients as part of a proprietary blend epsom salt itself does not. Today much of the epsom salt sold has been manufactured but you can find epsom salt that is sourced naturally and sustainably in germany and usa.

Salt baths have been generally accepted by the public as beneficial for the health. Himalayan celtic dead sea hawaiian flaky and fleur de sel. The difference between epsom salt and bath salts.