Epsom Salt For Kids

Magnesium is a naturally occurring mineral that is important for many systems in the body especially the muscles and nerves.

Epsom salt for kids. Epsoak kids is an all natural lavender epsom salt remedy formulated to soothe and relax the growing pains and playtime bruises of your kiddos while helping to cleanse their skin. Epsom salt or magnesium sulfate is a laxative. It s the perfect routine to help guide your children towards dreamland. For children under 60 lbs add 1 2 cup to a standard bath.

Most brands recommend taking 2 6 teaspoons 10 30 grams per day dissolved in water as a maximum for adults. This is our best. Epsom salt contains magnesium in. Most enzymes that help in circulation rely on magnesium.

Not all external uses for epsom salt have been approved by the fda. 1 1 2 cup of epsom salt 1 2 cup of sea salt i like pink himalayan for the color but any sea salt will do 1 3 cup baking soda. Epsom salt is used as a laxative to relieve occasional constipation. Another great epsom salt health benefit.

Epsom salt also increases water in the intestines. The magnesium in epsom salt is well known for its potent anti inflammatory properties. Of course children should never be left unsupervised to take a bath and they should be monitored to prevent drinking the bath water with the epsom salt. If a child swallows the bath water it could lead to increased bowel movements.

If you are pregnant or breastfeeding consult with your doctor before using the salt in your child s bath. For people 100 lbs and up add 2 cups or more to a standard bath. Ingredients needed to make your own calming bath salts for kids. Benefits of epsom salt baths for babies and children 1.

If you find the taste is hard to tolerate try adding fresh lemon juice. 5 amazing benefits of epsom salts 1. For children 60 lbs to 100 lbs add 1 cup to a standard bath. In most cases epsom salt is not recommended for children under 6.

Get rid of toxins. It helps kids relax and sleep better. Epsom salt can be taken by mouth as a magnesium supplement or as a laxative.