Epsom Salt Bath For Cold Sores

Apply onto the cold sore by pressing onto them for about 15 seconds.

Epsom salt bath for cold sores. 2 cups of epsom salt added to your bathtub of water. Typically people add epsom salt to a bath or use an epsom salt foot soak to ease muscle soreness. For an aromatherapy boost consider adding a few drops of diluted lavender peppermint or eucalyptus. Add the epsom salt while the water is running to help it dissolve.

1 cup of epsom salt to 1 gallon of water. Moisten your finger before doing this. How to do it. Pick some salt with your finger.

Take care not to press. How to take an epsom salt bath the water should be very warm not hot but comfortable to the touch. Epsom salt is an inorganic salt containing magnesium sulfur and oxygen that can be applied topically on wounds or taken internally. If you are using kosher or epsom salt.

Epsom salt there are plenty of research backed benefits of epsom salt baths epsom salts are actually made of magnesium sulfate so the bath is a very mild form of magnesium therapy and a few relate to common cold symptoms. 300 grams 1 5 cups of epsom salt to 1 gallon of water. In order to have an epsom salt bath you should first fill your bathing tub with warm water. In addition a soak bath with epsom salt is known to provide comfort and alleviate various pains and aches.

Soak your feet for 30 to 60 minutes twice a week. After soaking rinse yourself first and then soak with the use of some fresh and healthy water and pat dry. Add 1 2 cup of epsom salt to the warm water. A few small studies suggest soaking in an epsom salt bath may allow magnesium to penetrate the.

Epsom salt for acne treatment. Use the epsom bath salts against the treatment for your active areas of infections. Wash your hands with warm water and some soap with antibacterial activity. You can get epsom salt actually magnesium sulfate for just a few bucks at your local pharmacy or supermarket and doctors say soaking in it can help ease aches calming the body as it fights the symptoms of a cold or flu.

Ramsey says soaking in epsom salt helps spur a process called vasodilation which increases white blood cell production and helps the body fight illnesses quicker.