Empaths And Drinking Water
Empaths have to slowly learn to accept and surrender that they re empaths.
Empaths and drinking water. Of course my all means go after the things you want in life and do drink if you dont want to stop but all in moderation and eventually reducing once you re fully aware of the health consequences. But all empaths are able to intuitively sense what someone is trying to express even when they. For empaths this is quite important as negative energy may drain them and even cause them emotional or physical health problems. Because the goal is likely to be helping people not going after society goals and being self serving.
Drink plenty of water and when you feel you are covered in emotional slime take a shower or do a detox bath. Judith orloff explains that this is the core trait of an empath even more so than absorbing the emotions of others. When you bathe or take a swim focus on the cleansing and energy purifying effects of the water on different parts of your body. For an empath there is a deeper relationship with nature that is almost inexplicable.
Spending as much time as possible or even better living near water can truly benefit an empath in immense ways. Here are 5 ways sensitive people benefit from being near oceans rivers streams and lakes. In fact it is a yearning or desire that he or she cannot ignore. A water cleansing ritual can balance the second energy center the sacral chakra.
Others may feel more of a connection to the mountains or the deserts. Water is a huge emotional cleanser and energy remover for an empath. Keep your chakras open. Again this means speaking up for yourself taking time for solitude and staying balanced with yoga prayer and meditation.
Keep a generous supply of drinking water on hand as well and bless that too. You believe in the cleansing powers of water be it swimming in the sea floating in the pool walking in the rain a long soak in the tub or a hot shower to cleanse and wash away the troubles of the day empaths have a tendency to sense the healing properties of water and always feel comfortable and most calm in it. After all empaths can learn not to absorb emotions as much and some empaths rarely absorb them at all. Clean your space energetically.
Some empaths are more drawn to certain elements of nature such as water. The water flow can balance people s chakras. Drink a glass of water mindfully and visualize the internal cleansing process. Making their self care needs easier to maintain because of the energy and healing properties of water.
When we feel stressed or depressed walking in nature can cheer us up. Just a couple of handfuls of plain sea saltdissolved in a warm bath is a reliable prescription for clearing and recharging the empathic energy field. One might find herself attracted more towards ponds rivers or oceans as a place of peace. Preferably soak for at least 30 minutes by candlelight and say a quick blessing over the water before you get in.