Elderflower Liqueur Health Benefits

Upon opening the tiny elderflowers produce a honey sweet aroma that makes the most flavorful cordials.

Elderflower liqueur health benefits. It has antiseptic and anti inflammatory properties it aids in treating constipation it treats nasal swelling caused by sinus infection bronchitis flu cold swine flu and allergies. An extract of the flower is used to make medicine. Elderflower also reduces blood sugar levels very similar to the way insulin works. In europe the flower is used in many foods and drinks but in the u s.

Lowering your cholesterol by now you know that in order to live a long and healthy life you have to be taking good. Topically elderflower might help reduce pain and swelling in joints due to some forms of arthritis and is used to stop bleeding. Learn about health benefits or risks has low calorie density this means that the amount of calories you are getting from an ounce is low 0 cal oz. Rosemary gladstar highlights elderflower s diaphoretic sweat inducing properties which make it a popular choice for reducing fevers.

How to make elder flower tea. It s gaining popularity in the form of this liqueur. Elderflower benefits 8 reasons why it s awesome 1. Both for your health and for the planet.

The fight against msra in research conducted in ireland the extract from the elderflower was found to kill many of. It is also used to. As an oral rinse elderflower can be used for its antiseptic properties as a mouthwash and gargle. The many amazing benefits of elderflower include the following.

If the flowers are. Anti inflammatory immune boosting antihistamine reduced free radicals in the body which damage cells causing an anti carcinogenic effect and helping to guard against. Elderflower is used for swollen sinuses sinusitis colds influenza flu swine flu bronchitis diabetes and constipation. It s also good for soothing coughs and frayed nerves.

Rich in vitamins and minerals 618816 cal a good source of vitamin b6 vitamin c vitamin b12 vitamin e phosphorus calcium potassium zinc and selenium. It s still gathered and used in folk medicine across.